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Calendar of Happiness - Original Design

The original Calendars of Happiness are designed to help their owners improve self-awareness and emotional intelligence as well as discover & cultivate factors impacting their happiness.  

  • Every day: Reflect on what made you happy and glue a sticker of a corresponding color in your calendar
  • Every month: Look back on what made you happy last month and plan what you’ll do about it in the next one
  • Every year: Admire the entire visualization of your happiness and discover what impacted it during the year 
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WHAT IS INSIDE

Full kit to make it a success

A3 Calendar for 365 Days

23.4 x 33.1 inches or 297 x 420 mm of space for pure happiness visualization

Instructions on the Back

Detailed instructions to guide you through the process on how to make the most of the calendar

5x Color Sticker Sets

Who said it needs to be boring? Wake the child inside and color your heart out

Backed by Positive Psychology research

Our Calendars of Happiness are based on the latest positive psychology research that raising awareness of how happy one feels tends to increase their levels of happiness. Owners of these calendars have the opportunity to reflect and foster key components of the long-term happiness according to Martin Seligman’s PERMA well-being model.

The habit you won't give up

Tried building a habit before, but dropped it within a few days? With the Calendar of Happiness, 83% of people completed at least 6 months of happiness tracking. What’s the trick? The visual cue that these calendars provide is hard to miss and it results in automatic accountability. Plus, it the visualization of your progress helps you to keep on going even over the prolonged periods of time. 

Created by you and for you

Just think for a second – no Calendar of Happiness is exactly the same in the end of the year, from person to person and from year to year. While we provide suggestions and instructions, you have full freedom to make it into what is meaningful to you. It’s an ultimate self-expression project that visualizes and represents your happiness! Designed as a keepsake, it will surely put a smile on your face every time you walk into your room.
4.75/5
BASED ON 726 REVIEWS

Here is what others enjoyed

This calendar is 100% suitable and relevant. It makes a fantastic gift. I love the colour choice and layout. It is effective but not over complicated.

Tiffany

We are filling one calendar as a couple and it helped us to initiate conversations we usually would bottle up. Sometimes it was difficult to agree on which color of a day it was, when both of us had totally opposite things going on at work. But it made us be there for each other and listen more.

Aline & Peter

I was never able to stick to writing a reflective journal, but this Calendar of Happiness made it very easy to introduce self-reflection into my daily routine.

Amanda

I struggled with internalising my emotions so so much; this calendar has given me the perfect unsophisticated way to express my emotions & help me to focus on the things I need to do to improve my mental health & wellbeing

Richard

The calendar of happiness is helping me get in contact with what I am feeling on a daily basis. I am loving it!

Jessica

I started with the Calendar of Happiness around March 2020 because of the lockdown. It helped me to push through with all the working from home and managing kids at the same time. In a way, it turned into our cute family activity!

Monika

In an extremely busy and stressful society, I believe it is important for anyone to stop and check in with themselves. The calendar of happiness is perfect exactly for that!

Marion

I got this as I gift to myself on Christmas, as my 2020 was not so great to say the least. So I took the mission of focusing on happiness so seriously, that I ran out of yellow stickers hahahaa I guess it is an effect of this calendar? Anw, I reached out to the team and they helped me sort it out. Thanks!

Isabella

My 9-year old son was experiencing some emotional struggles during the pandemic stay-at-homes. I feel like using this calendar with him has helped us to talk more about the emotions we experience. He feels much better now.

Erica

It’s helped me understand what makes me happy and also regulate my mood

Sebastien

It helped me already and i haven’t finish it yet!

Sven

Using this calendar has helped me clear my head and make sense of what impacts my well-being (positive and negatively!). I am half way through my first year with Calendar of happiness and I am hooked…

Pier

This was recommended by a friend – I’ve found this tool extremely useful and would highly recommend to others.

Sally

It allows me to express myself, to visualise my days and be grateful for what I have !

Camila

My 8yo daughter has been using her junior calendar for a couple of weeks now and fills it in all the time! I love that I can help to give her tools to thrive and she loves that she has a version of mummy’s calendar

Karen

Emotions have never been an easy topic for me. But putting them down in a calendar helped me validated them for me and I’m able to navigate through them much better.

Samantha

This calendar created the ME time in the day, something I struggled a lot with. It was great to acknowledge what’s going on in my day – perfect for grounding and spending some time in the now.

Victor

Received as a gift from a Secret Santa and immediately ordered copies for every family member! Totally awesome!

Patrick

Gets me into the habit of doing something I believe every person should do. Makes it easier to do something that is essential for mental health and growth. I know some do it in the evening, but I loved starting my day with filling the calendar. I feel then I am much more clear in my reflection of the last day.

Linda

It is such a gorgeously looking calendar – the colors are so inviting. Really makes it easy for kids to learn about their emotions even at a young age!

Jayson

Ready to make 2022 the year of happiness?

There are surely many things in our lives that are outside of our control. But the science shows that happiness is not among them! 40% of our well-being depend on our own decisions. Get your Calendar of Happiness and reclaim your focus on happiness in the new year!
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Worldwide Shipping

Wherever you are in the world, everyone has a chance to get their Calendar of Happiness 

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100% Secure Checkout

All payments are processed in the encrypted environment so that no one but you can see it

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Support Mental Health

1% of profits from every calendar are donated to a local mental health non-profit 

YOUR HAPPY 2022 STARTS HERE

Focus on what truly matters

Frequently Asked Questions

What are the specifications of the product?

Dimensions: 11.75 x 16.5 inches or 297 x 420 mm;
Paper weight: 110 lbs or 300 gsm hard paper stock
Included: A3 calendar + 5 x 144 color stickers of magenta, cyan, yellow, violet, and white

How is it different from the Junior?

The Original is a more versatile version of the calendar, which allows you adapting to the way you want to track and reflect on your happiness. For example, if you would like to use Seligman’s PERMA model, you can easily do it in the Original but not in the Junior version. On the other hand, the Junior has round smiley stickers with emotions already on them. So if you are looking for a mood tracker, it would be a more suitable version for you.

When can I expect my order to arrive?

Due to increased order volume and COVID-19, there may be a delay in processing and/or shipping your order. Thank you for your patience as we all navigate this difficult time. Orders are processed and delivered Monday through Friday, excluding holidays. Please allow 1-2 business days for processing. 

What is your refund policy?

Unused and unopened products in their original condition and packaging may be returned within 30 days of receipt for a full refund less the original shipping cost. Customers are responsible for any return shipping costs. 

Do you have it in other languages?

Yes, we currently offer the Calendar of Happiness in English, Italian, German, Latvian, Russian and Ukrainian languages. Leave a note in the checkout which language version you prefer. By default we ship the English version. If you want to make the calendar available in your language, please contact us through the form below.

How can I contact you?

Whether you want to inquire about the discount or you simply want to know the status of your order, please feel free to use either the contact form here below or email address hello(at)calendarofhappiness.com to send us any inquiries that are not covered on this page. 

Please note that while normally the estimated time for global shipping is up to 15 days, during the holiday season and ongoing global COVID pandemic, the delivery times might be significantly longer than usual. Thank you for your patience. In the meantime, you can track your order here.

MISSION
Calendar of Happiness is a product of the 100happydays foundation on the mission to make the world happier. The calendar is designed by Dmitry Golubnichy, a world-renown positive psychology expert with an academic degree in the applied positive psychology. 

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