Calendar of Happiness - Original Design

The original Calendars of Happiness are designed to help their owners improve self-awareness and emotional intelligence as well as discover & cultivate factors impacting their happiness.  

  • Every day: Reflect on what made you happy and glue a sticker of a corresponding color in your calendar
  • Every month: Look back on what made you happy last month and plan what you’ll do about it in the next one
  • Every year: Admire the entire visualization of your happiness and discover what impacted it during the year 
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WHAT IS INSIDE

Full kit to make it a success

A3 Calendar for 365 Days

23.4 x 33.1 inches or 297 x 420 mm of space for pure happiness visualization

Instructions on the Back

Detailed instructions to guide you through the process on how to make the most of the calendar 

5x Color Sticker Sets

Who said it needs to be boring? Wake the child inside and color your heart out 

Backed by Positive Psychology research

Our Calendars of Happiness are based on the latest positive psychology research that raising awareness of how happy one feels tends to increase their levels of happiness. Owners of these calendars have the opportunity to reflect and foster key components of the long-term happiness according to Martin Seligman’s PERMA well-being model.

The habit you won't give up

Tried building a habit before, but dropped it within a few days? With the Calendar of Happiness, 83% of people completed at least 6 months of happiness tracking. What’s the trick? The visual cue that these calendars provide is hard to miss and it results in automatic accountability. Plus, it the visualization of your progress helps you to keep on going even over the prolonged periods of time. 

Created by you and for you

Just think for a second – no Calendar of Happiness is exactly the same in the end of the year, from person to person and from year to year. While we provide suggestions and instructions, you have full freedom to make it into what is meaningful to you. It’s an ultimate self-expression project that visualizes and represents your happiness! Designed as a keepsake, it will surely put a smile on your face every time you walk into your room.
4.75/5
BASED ON 726 REVIEWS

Here is what others enjoyed

To say that the last 12 months has been a rough rollercoaster for me would be an understatement. Luckily I am on the ascent out of a dark place now and getting stronger each day. I have changed my daily routine completely, which now includes mediation, yoga and counselling. I can’t say this calendar was the key to my improvement, but it definitely did its part. It was recommended by my counsellor and on my part I recommend it those who are going through rough times or if you simply want to improve your mental health and wellbeing.

Tristan

so incredible to see this wonderful young lady (i.e. my daughter) reflecting on her day, what she enjoyed, and what she’s looking forward to it. it is a beautiful thing.

Alister

I struggled with internalising my emotions so so much; this calendar has given me the perfect unsophisticated way to express my emotions & help me to focus on the things I need to do to improve my mental health & wellbeing

Richard

When I first saw I loved the idea but I got discouraged by the price. But then when I compared it to other ‘standard’ wall calendars, it was even cheaper than some. After all the hesitations, I bought it and, while yes it could be cheaper, but didn’t regret my decision yet.

Lisa

This was recommended by a friend – I’ve found this tool extremely useful and would highly recommend to others.

Sally

I find it weird how the Calendar of happiness has helped reposition & maybe help me reprioritise things in my life. I definitely didn’t expect that when I got it!

Andrew

Received as a gift from a Secret Santa and immediately ordered copies for every family member! Totally awesome!

Patrick

This calendar is 100% suitable and relevant. It makes a fantastic gift. I love the colour choice and layout. It is effective but not over complicated.

Tiffany

I started this journey of self improvement and care a while back and this calendar was a great addition to the tools I already use.

Valeria

I’ve used the Calendar of Happiness last year myself and you can imagine that my kids wanted to get theirs as well. Since the junior version came out I knew I am set for the Christmas gift.

Pamela

It was a gift to a friend and it has really helped them get in touch with their emotions. amazing gift idea

Nicholas

I am not the person who likes to be told what to do. So I appreciated that instructions for the Calendar of Happiness helped me choosing between what the science of well-being suggests and what how I feel like for maximum impact.

Tommy

I just love love love looooove how it looks on my wall!! Also when people come over – everyone keeps asking about it! Great conversation starter!

Mary

As a life coach, I encourage all my clients to take up the “good habit” through the Calendar of Happiness to assist them on there journey moving forward in there lives. Thank you!

Sarah

I’m still a work in progress but it definitely makes me look forward to when I get to glue in my next sticker!

Frida

I bought two calendars – for my self and my 7 year old as a daily activity to do together. He enjoys it so much and he reminds me to fill mine as well. I love it, and would recommend it to others

Rachel

My 8yo daughter has been using her junior calendar for a couple of weeks now and fills it in all the time! I love that I can help to give her tools to thrive and she loves that she has a version of mummy’s calendar

Karen

Bought them for my nieces – 6 and 8. They loved it. Great format, simple to use. Gets them thinking about their lives and and everyone around them. So great!

Michelle

The last twelve months have been really difficult for me (and i am not the only one), because I lost a much loved member of the family to covid, lost my job, and ended up in hospital for a lengthy period twice. This calendar was a light in the end of every day that was getting me through it. I am still struggling, but with more hope than before.

Magdalena

It has focussed my thinking about feelings, what is important in my life and appreciating the small things

David

Ready to make 2022 the year of happiness?

There are surely many things in our lives that are outside of our control. But the science shows that happiness is not among them! 40% of our well-being depend on our own decisions. Get your Calendar of Happiness and reclaim your focus on happiness in the new year!
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Worldwide Shipping

Wherever you are in the world, everyone has a chance to get their Calendar of Happiness 

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100% Secure Checkout

All payments are processed in the encrypted environment so that no one but you can see it

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Support Mental Health

1% of profits from every calendar are donated to a local mental health non-profit 

YOUR HAPPY 2022 STARTS HERE

Focus on what truly matters

Frequently Asked Questions

What are the specifications of the product?

Dimensions: 11.75 x 16.5 inches or 297 x 420 mm;
Paper weight: 110 lbs or 300 gsm hard paper stock
Included: A3 calendar + 5 x 144 color stickers of magenta, cyan, yellow, violet, and white

How is it different from the Junior?

The Original is a more versatile version of the calendar, which allows you adapting to the way you want to track and reflect on your happiness. For example, if you would like to use Seligman’s PERMA model, you can easily do it in the Original but not in the Junior version. On the other hand, the Junior has round smiley stickers with emotions already on them. So if you are looking for a mood tracker, it would be a more suitable version for you.

When can I expect my order to arrive?

Due to increased order volume and COVID-19, there may be a delay in processing and/or shipping your order. Thank you for your patience as we all navigate this difficult time. Orders are processed and delivered Monday through Friday, excluding holidays. Please allow 1-2 business days for processing. 

What is your refund policy?

Unused and unopened products in their original condition and packaging may be returned within 30 days of receipt for a full refund less the original shipping cost. Customers are responsible for any return shipping costs. 

Do you have it in other languages?

Yes, we currently offer the Calendar of Happiness in English, Italian, German, Latvian, Russian and Ukrainian languages. Leave a note in the checkout which language version you prefer. By default we ship the English version. If you want to make the calendar available in your language, please contact us through the form below.

How can I contact you?

Whether you want to inquire about the discount or you simply want to know the status of your order, please feel free to use either the contact form here below or email address hello(at)calendarofhappiness.com to send us any inquiries that are not covered on this page. 

Please note that while normally the estimated time for global shipping is up to 15 days, during the holiday season and ongoing global COVID pandemic, the delivery times might be significantly longer than usual. Thank you for your patience. In the meantime, you can track your order here.

MISSION
Calendar of Happiness is a product of the 100happydays foundation on the mission to make the world happier. The calendar is designed by Dmitry Golubnichy, a world-renown positive psychology expert with an academic degree in the applied positive psychology.