Calendar of Happiness
The original Calendars of Happiness are designed to help their owners improve self-awareness and emotional intelligence as well as discover & cultivate factors impacting their happiness.
Full kit to make it a success
Our Calendars of Happiness are based on the latest positive psychology research that raising awareness of how happy one feels tends to increase their levels of happiness. Owners of these calendars have the opportunity to reflect and foster key components of the long-term happiness according to Martin Seligman’s PERMA well-being model.
Tried building a habit before, but dropped it within a few days? With the Calendar of Happiness, 83% of people completed at least 6 months of happiness tracking. What’s the trick? The visual cue that these calendars provide is hard to miss and it results in automatic accountability. Plus, it the visualization of your progress helps you to keep on going even over the prolonged periods of time.
Here is what others enjoyed
My 7 year old twins both love their calendars. Both them very much look forward every day to fill them in and I couldn’t be happier.
I was never able to stick to writing a reflective journal, but this Calendar of Happiness made it very easy to introduce self-reflection into my daily routine.
It was a gift to a friend and it has really helped them get in touch with their emotions. amazing gift idea
You know the modern kids right?! No chance to keep their attention at anything but the screen. Well guess what my 8 year old has been filling in this calendar for 9 months straights – not a day missed (which couldn’t be said about her mom and her calendar!)
Bought them for my nieces – 6 and 8. They loved it. Great format, simple to use. Gets them thinking about their lives and and everyone around them. So great!
I started this journey of self improvement and care a while back and this calendar was a great addition to the tools I already use.
The calendar really helps me keep accountable and recognise how I feel. It’s also amazing at helping me reflect on my day
To say that the last 12 months has been a rough rollercoaster for me would be an understatement. Luckily I am on the ascent out of a dark place now and getting stronger each day. I have changed my daily routine completely, which now includes mediation, yoga and counselling. I can’t say this calendar was the key to my improvement, but it definitely did its part. It was recommended by my counsellor and on my part I recommend it those who are going through rough times or if you simply want to improve your mental health and wellbeing.
I ordered 10 of these as gifts for Christmas last year – everyone loved it! What a universal gift both for colleagues and family members!
This was recommended by a friend – I’ve found this tool extremely useful and would highly recommend to others.
It helped me already and i haven’t finish it yet!
My 9-year old son was experiencing some emotional struggles during the pandemic stay-at-homes. I feel like using this calendar with him has helped us to talk more about the emotions we experience. He feels much better now.
As a life coach, I encourage all my clients to take up the “good habit” through the Calendar of Happiness to assist them on there journey moving forward in there lives. Thank you!
This is the perfect product for anyone who wishes to take some time everyday, or every week, to think about themselves and really assess their mental health, emotional status, etc.. Being pretty busy myself, I needed a tool to help me make time for this. If you’re like me – I highly recommend it.
I find it weird how the Calendar of happiness has helped reposition & maybe help me reprioritise things in my life. I definitely didn’t expect that when I got it!
I’m the typical person that would just bottle things up or forget things, then get annoyed at myself. I tried journaling several times, but it never worked out for me. Just too hard. This calendar seemed so much easier to make myself reflect. It definitely gets me thinking of how I really feel in the moment or what made me happy on a given day.
I am one of those people who need to have things that are different from others. The last thing I was is another thing with the label and the feeling of ‘Made in China’ (no offense to anyone!). So the unique design and premiums quality to it – it was perfect for me!
I got this as I gift to myself on Christmas, as my 2020 was not so great to say the least. So I took the mission of focusing on happiness so seriously, that I ran out of yellow stickers hahahaa I guess it is an effect of this calendar? Anw, I reached out to the team and they helped me sort it out. Thanks!
First of all the material and the physical feel of the calendar is awesome. No questions about it. The concept is great as well – super easy to use. I just wish the shipping was a bit faster, but then again everything takes longer these days because of this pandemic
I am generally a happy dude but thanks to the happy calendar i know what drives this feeling in me, good stuff!
Wherever you are in the world, everyone has a chance to get their Calendar of Happiness
All payments are processed in the encrypted environment so that no one but you can see it
1% of profits from every calendar are donated to a local mental health non-profit
YOUR HAPPY 2023 STARTS HERE
Focus on what truly matters
Dimensions: 11.75 x 16.5 inches or 297 x 420 mm;
Paper weight: 110 lbs or 300 gsm hard paper stock
Included: A3 calendar + 5 x 144 color stickers of magenta, cyan, yellow, violet, and white
The Original is a more versatile version of the calendar, which allows you adapting to the way you want to track and reflect on your happiness. For example, if you would like to use Seligman’s PERMA model, you can easily do it in the Original but not in the Junior version. On the other hand, the Junior has round smiley stickers with emotions already on them. So if you are looking for a mood tracker, it would be a more suitable version for you.
Due to increased order volume and COVID-19, there may be a delay in processing and/or shipping your order. Thank you for your patience as we all navigate this difficult time. Orders are processed and delivered Monday through Friday, excluding holidays. Please allow 1-2 business days for processing.
Unused and unopened products in their original condition and packaging may be returned within 30 days of receipt for a full refund less the original shipping cost. Customers are responsible for any return shipping costs.
Yes, we currently offer the Calendar of Happiness in English, Italian, German, Latvian, Russian and Ukrainian languages. Leave a note in the checkout which language version you prefer. By default we ship the English version. If you want to make the calendar available in your language, please contact us through the form below.
Whether you want to inquire about the discount or you simply want to know the status of your order, please feel free to use either the contact form here below or email address hello(at)calendarofhappiness.com to send us any inquiries that are not covered on this page.
Please note that while normally the estimated time for global shipping is up to 15 days, during the holiday season and ongoing global COVID pandemic, the delivery times might be significantly longer than usual. Thank you for your patience. In the meantime, you can track your order here.
Calendar of Happiness is a product of the 100happydays foundation on the mission to make the world happier. The calendar is designed by Dmitry Golubnichy, a world-renown positive psychology expert with an academic degree in the applied positive psychology.