Calendar of Happiness
The original Calendars of Happiness are designed to help their owners improve self-awareness and emotional intelligence as well as discover & cultivate factors impacting their happiness.
Full kit to make it a success
Our Calendars of Happiness are based on the latest positive psychology research that raising awareness of how happy one feels tends to increase their levels of happiness. Owners of these calendars have the opportunity to reflect and foster key components of the long-term happiness according to Martin Seligman’s PERMA well-being model.
Tried building a habit before, but dropped it within a few days? With the Calendar of Happiness, 83% of people completed at least 6 months of happiness tracking. What’s the trick? The visual cue that these calendars provide is hard to miss and it results in automatic accountability. Plus, it the visualization of your progress helps you to keep on going even over the prolonged periods of time.
Here is what others enjoyed
It gave me a bigger perspective on what matters during the difficult times I am going through.
My 7 year old twins both love their calendars. Both them very much look forward every day to fill them in and I couldn’t be happier.
I struggled with internalising my emotions so so much; this calendar has given me the perfect unsophisticated way to express my emotions & help me to focus on the things I need to do to improve my mental health & wellbeing
Bought them for my nieces – 6 and 8. They loved it. Great format, simple to use. Gets them thinking about their lives and and everyone around them. So great!
Using this happy calendar quickly became something I looked forward to every single day.
I ordered 10 of these as gifts for Christmas last year – everyone loved it! What a universal gift both for colleagues and family members!
It is awesome! Get it! Work with it!!
I’ve used the Calendar of Happiness last year myself and you can imagine that my kids wanted to get theirs as well. Since the junior version came out I knew I am set for the Christmas gift.
I wouldn’t say it is a silver bullet that will absolutely change your life, no (thanks to the creators for not putting up such promises!) But it does help to raise awareness in a very easy way. I can imagine this would be particularly useful for people who are new to self-development.
We are filling one calendar as a couple and it helped us to initiate conversations we usually would bottle up. Sometimes it was difficult to agree on which color of a day it was, when both of us had totally opposite things going on at work. But it made us be there for each other and listen more.
Received as a gift from a Secret Santa and immediately ordered copies for every family member! Totally awesome!
I wasn’t sure what to expect but pleasantly surprised. After 9 months in, I realized one day that I not only felt better, felt calmer and lighter in my mood, but also looked forward to every new day.
This calendar is 100% suitable and relevant. It makes a fantastic gift. I love the colour choice and layout. It is effective but not over complicated.
It helped me already and i haven’t finish it yet!
To say that the last 12 months has been a rough rollercoaster for me would be an understatement. Luckily I am on the ascent out of a dark place now and getting stronger each day. I have changed my daily routine completely, which now includes mediation, yoga and counselling. I can’t say this calendar was the key to my improvement, but it definitely did its part. It was recommended by my counsellor and on my part I recommend it those who are going through rough times or if you simply want to improve your mental health and wellbeing.
This was recommended by a friend – I’ve found this tool extremely useful and would highly recommend to others.
This is the perfect product for anyone who wishes to take some time everyday, or every week, to think about themselves and really assess their mental health, emotional status, etc.. Being pretty busy myself, I needed a tool to help me make time for this. If you’re like me – I highly recommend it.
Although I’ve done similar before, this is a good way to get into the habit of self-awareness
Using this calendar has helped me clear my head and make sense of what impacts my well-being (positive and negatively!). I am half way through my first year with Calendar of happiness and I am hooked…
My 8yo daughter has been using her junior calendar for a couple of weeks now and fills it in all the time! I love that I can help to give her tools to thrive and she loves that she has a version of mummy’s calendar
Wherever you are in the world, everyone has a chance to get their Calendar of Happiness
All payments are processed in the encrypted environment so that no one but you can see it
1% of profits from every calendar are donated to a local mental health non-profit
YOUR HAPPY 2023 STARTS HERE
Focus on what truly matters
Dimensions: 11.75 x 16.5 inches or 297 x 420 mm;
Paper weight: 110 lbs or 300 gsm hard paper stock
Included: A3 calendar + 5 x 144 color stickers of magenta, cyan, yellow, violet, and white
The Original is a more versatile version of the calendar, which allows you adapting to the way you want to track and reflect on your happiness. For example, if you would like to use Seligman’s PERMA model, you can easily do it in the Original but not in the Junior version. On the other hand, the Junior has round smiley stickers with emotions already on them. So if you are looking for a mood tracker, it would be a more suitable version for you.
Due to increased order volume and COVID-19, there may be a delay in processing and/or shipping your order. Thank you for your patience as we all navigate this difficult time. Orders are processed and delivered Monday through Friday, excluding holidays. Please allow 1-2 business days for processing.
Unused and unopened products in their original condition and packaging may be returned within 30 days of receipt for a full refund less the original shipping cost. Customers are responsible for any return shipping costs.
Yes, we currently offer the Calendar of Happiness in English, Italian, German, Latvian, Russian and Ukrainian languages. Leave a note in the checkout which language version you prefer. By default we ship the English version. If you want to make the calendar available in your language, please contact us through the form below.
Whether you want to inquire about the discount or you simply want to know the status of your order, please feel free to use either the contact form here below or email address hello(at)calendarofhappiness.com to send us any inquiries that are not covered on this page.
Please note that while normally the estimated time for global shipping is up to 15 days, during the holiday season and ongoing global COVID pandemic, the delivery times might be significantly longer than usual. Thank you for your patience. In the meantime, you can track your order here.
MISSION
Calendar of Happiness is a product of the 100happydays foundation on the mission to make the world happier. The calendar is designed by Dmitry Golubnichy, a world-renown positive psychology expert with an academic degree in the applied positive psychology.